Plump up those lips with this simple workout for your face...
Don't neglect your face when you're pumping irons or hitting the treadmill down the gym. Your face needs to be worked out too.
Simple Skincare Fitness Expert, Anna Reich, has developed a range of facial yoga exercises to make sure the muscles in your face get proper attention and keep you looking young and firm.
Today - she is showing us the move that will give your mouth a Jolie boost...
Tongue Twister
'As you age, your lips thin/recede, so we need to keep them as outwards and plump as possible - a la Angelina Jolie. You do this through pushing the muscle outwards, moulding/manipulating it. Ever noticed a trumpet players lips? Same effect!
Major muscles worked: Obicularis Oris
How to: Trace your tongue around the inside of your lips 3 times in one direction and then 3 times in the other
Kiss the Sky
To plump and firm the lips and firm the jawline and neck.
Major Muscles Worked: Obicularis Oris
How to: Tilt your head back gently and kiss the sky (exaggeratedly and enthusiastically!) 10 times. The kissing motion should be loud and exaggerated. After your 10th kiss, exhale via one long, prolonged kiss. Relax and then repeat twice more.'
